Individual Coaching

  • $2,700

"BOOST" 8 Individual Coaching Sessions

  • Coaching session

BOOST is designed for you if you’re ready for change and tired of doing it by yourself. You have tried everything and want something new. Over 2-4 months, we will explore nutrition, activity, sleep and work-life balance strategies and discover not only your “whats” but your “whys” to boost sustainable habits. As your coaching enfolds expect to see a rise in confidence and a new found clarity to go for your vision.

  • $1,450

"KICK START" 4 Individual Coaching Sessions

  • Coaching session

KICK-START is perfect for you if you’re looking to get back on track. You know what to do but can’t seem to do it alone. We know that accountability breeds responsibility. 4 consecutive weeks tailored to your specific needs to go from knowing what to do to actually doing it! It’s not a deep and intensive package but a little bit of a kick-start to get you focused and into action!

  • $4,150

"THRIVE" 12 Individual Coaching Sessions

  • Coaching session

THRIVE is for you if you have struggled or yo-yo’d with sleep, food, exercise, or self-care ever since you can remember. You likely have weight or health issues, mindlessly prioritize work or other people in your life, and take care of yourself last, if at all. 12 completely personalized and customized sessions will allow you to delve deep into all the areas of your self-care and transform your life. Forever.

  • $200

From Burnout to Balance: Spot It, Stop It, Solve It. Training & Implementation Kit. NBHWC CEA-100008-1 | ICF 1CC/1RD | HCA

  • Course
  • 14 Lessons

This practical, research-informed 2-hour course equips coaches with the knowledge, confidence, and ready-to-use resources to support individuals, teams, and organizations. Now includes the complete Coach Implementation Kit with professionally designed slides, participant workbook, coaching tools, and resources you can immediately adapt for your own clients. Approved for 2 CE by NBHWC, ICF, and HCA.

  • Free

Level 1: (2024) Workplace Wellbeing Signature Program "101" Recording & Takeaways 1CE (ICF/NBHWC: CEA-000214-1)

  • Closed
  • Course
  • 6 Lessons

In this recorded session, learn what a “Signature Program” is and why you need it to move your Health and Wellness Coaching forward in the workplace — a setting that has grown in relevancy. Get today’s business case for workplace Health and Wellness Coaching along with proposal and pricing templates and the "Goody Bag Bundle" you need to craft your own “Signature Program.” 5 Question Quiz for 1CE (ICF and/or NBHWC)

  • Free

Level 1: (2026) Menopause Matters "Hot Flash" Recorded 1CE NBHWC: CEA-000342-1 | HCA

  • Course
  • 5 Lessons

his 2026 updated “Hot Flash” introduces menopause as a societal, workplace, and business issue, and highlights how coaches can play a meaningful role in awareness, dialogue, and support for women and employers. It shares key concepts, data, and coaching opportunities behind Menopause Matters, offering a preview of the 2-hour Level 2 Menopause Matters training. 1 CE is awarded upon successful completion of the quiz.

  • $300

Level 2 Resources: From Burnout to Balance: Spot It, Stop It, Solve It

  • Closed
  • Course
  • 11 Lessons

Elevate your burnout coaching practice with Level 2! Gain access to a comprehensive suite of turnkey resources, including customizable slides, self-assessments, a workbook, and proposal templates. Save time, enhance your credibility, and confidently deliver workshops and coaching sessions that drive real impact in burnout prevention and resilience building — immediately.

  • $200

Level 2: Menopause Matters 2026: 2-Hour Coach Training & Deliverables Bundle 2CE NBHWC CEA-000269-1 | HCA

  • Course
  • 13 Lessons

During this updated 2-hour training, learn everything you need to upgrade your menopause coaching. Menopause Matters Coach Training 2026 equips coaches with the confidence, skills, and evidence-informed resources to coach individuals and groups through menopause. NOW including FULL ACCESS to the complete Menopause Matters training bundle, with updated data and modernized visuals. 2CE NBHWC CEA-000269-1.

  • $300

Level 3: Menopause Matters Course Deliverables for Recorded Training

  • Closed
  • Download
  • 13 files

These deliverables are exclusively for coaches who have paid and completed the "Menopause Matters" 2-Hour Recorded Coach Training. Please ensure you completed the quiz if you need NBHWC CE. Everyone must sign the Disclaimer Form and return it to Ellen: ekocher@whealthness.ch prior to activating your "Menopause Matters" coaching.

  • $526

Niveau 2 : WUSUT® Longévité 2026 ! FORMATION + MATERIALS (6 CE ICF & NBHWC | CEA-000269-2) | HBA

  • Course
  • 34 Lessons

Les coachs formés WUSUT® aident les individus et les organisations à préparer le troisième chapitre de vie dans un contexte de longévité croissante. Cette FORMATION en ligne de 6 heures offre aux coachs des outils, des connaissances, ainsi que le MATÉRIEL clé en main pour créer leurs propres programmes et accompagnements. Nouveau 2026 ! FORMATION + MATÉRIEL

  • $2,000 or 4 monthly payments of $500

VIP Longevity™ Coaching

  • Coaching session

Ellen's premium coaching offer for individuals 50+ who want to make the most of the years ahead by adding life to their years, not simply years to their life. Successful individuals who are ready to put themselves first, instead of always prioritizing work, responsibilities, and the needs of others. Includes six exclusive one-hour coaching sessions with Ellen.